Sick or not I’m sipping on this five-ingredient tea all winter long! Turmeric, ginger, lemon, and honey are powerhouse ingredients for battling cold and flu season, and luckily they all blend together into a delicious tonic. Click here to read more about their immune boosting properties!
Cold + Flu Tonic
- 1/4 lemon
- 1tbs high quality, raw makuna honey
- 1/2 inch piece of ginger, peeled
- 1/2 inch turmeric, peeled
- 1 c water
Place the honey, turmeric, and ginger into the bottom of a mug. Squeeze the lemon over top and drop that in too.
Boil the water and pour into the mug. Let steep for 2-3mins and start sipping!